Our Blog

Recipe of the Month: Lemon Bundt Cake

June 5th, 2014

Summer is official on June 21st, but with our streak of awesome weather here in Mount Vernon, we're celebrating a little early! Our team loves dessert, but as the weather gets warmer we thought everyone might appreciate something light and easy to make! Debbie got this recipe from her massage therapist, and couldn't recommend it more. It is super easy to put together and only takes about 45 minutes to bake. Give this a try over the sunny weekend, and let us know what you think!

Ingredients:

  • One White Cake Mix
  • One Small Instant Lemon Pudding

Directions:

Make White Cake mix as directed, but add one Small Instant Lemon Pudding mix to the cake ingredients.  Pour into a well greased and floured bundt pan.  Bake as directed, adding 5 minutes to instructions on box. Let cool and drizzle glaze over the top.

Optional: Lemon Glaze

Ingredients:

  • One cup sifted Powdered Sugar
  • One teaspoon Lemon Zest
  • One-three tablespoons Lemon Juice

Directions:

Sift Powdered Sugar in a medium sized bowl.  Add one teaspoon Lemon Zest.  Add enough Lemon Juice so that it drizzles easily off spoon. Drizzle over bundt cake.  Enjoy!

What if I miss an appointment over the summer?

June 4th, 2014

If you are planning on taking a vacation this summer, we ask that you let us know ahead of time so that we may schedule your summer appointments more efficiently. We also encourage patients and their parents to be proactive in determining when they make their summer appointments.

If you will be gone for an extended period (more than six weeks), we recommend you visit Nalin Orthodontics prior to leaving and schedule another visit shortly after your return. Lastly, please remember not to indulge in hard, sticky, and chewy treats while enjoying your vacation. We look forward to seeing you soon and hearing about your adventures!

What causes crooked teeth?

May 28th, 2014

Crooked teeth, more correctly called malocclusions, have reached epidemic proportions in the late 20th and early 21st centuries. According to the American Association of Orthodontists, approximately 80 percent of American teenagers are currently undergoing orthodontic treatment. Although advances in orthodontic devices and increased availability of such devices explain part of this increase, it still means there are a lot of crooked teeth in the world.

The theories about what is causing so many crooked teeth range from the ridiculous to the scientific. For years, oral health professionals believed that crooked teeth were an evolutionary result of the change in Western diets from raw, wild foods to soft, processed foods. That theory has since been debunked.

The truth is that crooked teeth can be caused by a number of things. Crooked teeth can be an inherited trait. Parents with crooked teeth and malformed jaws are more likely to have children with malocclusions. Ill-fitting or poorly-executed dental restorations, such as fillings and crowns, can also cause teeth to become crooked. Baby teeth that fall out early, gingivitis, and even a jaw that is too small to accommodate all of a person’s adult teeth are additional causes of crooked teeth. In addition, thumb sucking and the use of a pacifier for too long can contribute to crooked teeth.

What to do about crooked teeth

Fortunately, modern orthodontics offers a number of solutions for crooked teeth. Traditional metal braces are the most popular, though our Mount Vernon, WA office provides a number of clear, aesthetic options as well. If you’re tired of hiding your smile because of crooked teeth, contact Dr. Andrew Nalin and our team at Nalin Orthodontics and set up an appointment. We’ll have you showing off your straight pearly whites in no time!

Memorial Day and Getting Ready for Summer

May 21st, 2014

Memorial Day didn't become an official holiday until 1971, but Americans started gathering annually in the spring to remember those who lost their lives in war during the 1860s, right after the Civil War. Celebrated on the last Monday in May, people still decorate the grave sites of war veterans and hold memorial services, but Memorial Day has also evolved into a day that signifies the beginning of summer.

During the summer months, many people take road trips to visit family members. Some head off to the airport to enjoy a long-awaited vacation far away, while others look forward to spending time with friends and family at home. However you spend Memorial Day and the subsequent summer months, there are a few things you can take care of to ensure your summertime is enjoyable.

Checklist for an Enjoyable Summer

  • Have the AC Checked. During the hottest days of summer, many families find themselves sweating it out due to a broken air conditioning system. Be proactive so you can avoid waiting for hours or days because the HVAC repair person is booked solid. Have your air conditioning system checked before or around Memorial Day each year.
  • Ensure Security While You're Away. When you leave for vacation, the last thing you should have to worry about is the security of your home. Install a home security system, if possible, and put a timer on your lights so they go on and off at normal hours. You can also alert your local police department that you'll be gone, and ask them to drive by your house once in a while to make sure everything is okay.
  • Visit Dr. Andrew Nalin Before Vacation. Many people put off exams until after summer vacation. Avoid the crowds and make sure your physical and oral health are in top shape prior to vacation time so there are no unpleasant surprises.

Our team at Nalin Orthodontics wants you to look forward to Memorial Day and the days of summer by preparing to spend the time safely and comfortably. As you plan ahead, take care of your health and secure your home, you can place your focus on creating memories with family members and friends while enjoying your favorite Memorial Day traditions.